As our studio is closed till at least Phase 2, all classes are now taught online.
You can choose between Yoga On Demand, where classes are pre-recorded and so you can practice anytime, anywhere at your own convenience, or join our virtual livestream classes via zoom.
How do you subscribe to our Virtual Yoga classes?
Step 1: Click on "Virtual Class" and sign up as our member.
Step 2: Select "Check Plans" to purchase our weekly subscription at $9.90.
Do note that you can cancel your subscription anytime without a minimum commitment.
Step 3: Once you have purchased our plan, you will be directed to our videos, for members only.
YOGA ON DEMAND: 24-DAY SCHEDULE
Beginner Classes: Yin Yang, Hatha, Yin
Multi-level classes: Flow 1, Core, HIIT, Tutorial
Intermediate classes: Flow 2, Hatha 2
Duration of classes are 30-45min.
No shoes needed for HIIT classes but wear them if you need.
Blocks and a strap will be great for practice but if you do not have them, just replace them with something similar you have at home, like shoe boxes, containers, and a towel.
HIIT: High-intensity interval training. This is not yoga but it will help build strength, burn fat and get you strong and lean. No shoes needed.