As our studio is closed till at least Phase 2, all classes are now taught online.

You can choose between Yoga On Demand, where classes are pre-recorded and so you can practice anytime, anywhere at your own convenience, or join our virtual livestream classes via zoom.

 

How do you subscribe to our Virtual Yoga classes? 

Step 1: Click on "Virtual Class" and sign up as our member.

Step 2: Select "Check Plans" to purchase our weekly subscription at $9.90.

Do note that you can cancel your subscription anytime without a minimum commitment. 

Step 3: Once you have purchased our plan, you will be directed to our videos, for members only. 

 

YOGA ON DEMAND: 24-DAY SCHEDULE

CLASS TYPES:

Beginner Classes: Yin Yang, Hatha, Yin

Multi-level classes: Flow 1, Core, HIIT, Tutorial

Intermediate classes: Flow 2, Hatha 2

Duration of classes are 30-45min.

No shoes needed for HIIT classes but wear them if you need.

Blocks and a strap will be great for practice but if you do not have them, just replace them with something similar you have at home, like shoe boxes, containers, and a towel.

HIIT: High-intensity interval training. This is not yoga but it will help build strength, burn fat and get you strong and lean. No shoes needed.

©2019 by Zoi Yoga.