ESCAPE THE CITY
CONNECT BACK TO YOUR MIND AND BODY
Welcome to Singapore’s first immersive, multi-sensory yoga experience.
Combining light, sound and scent, our yoga sequences are curated to create an immersive, multi-sensory yoga experience to help restore balance in our senses, connecting deeper to our inner selves.
Studies have shown that Chromotherapy- light and colour- have biological and psychological effects that can improve our moods, sleep patterns, physical and emotional health.
Using the principles of light therapy, the room will be filled with tones of red, orange, yellow, green, blue, indigo, pink and white light. Depending on the time of the day, our teachers will design and create sequences based on the class type and timing, and healing properties of the colours.
Classes are accompanied with music that synchronises with the movements in class, and scent from essential oils to help promote a calm, relaxed state of mind.
WHAT WE OFFER
BENEFITS OF YOGA
With regular practice, Yoga helps stretch your muscles and increase your range of motion, improving your flexibility and mobility.
and Lean Muscle
Besides increasing flexibility, Yoga is a great addition to an exercise routine for its strength-building benefits. Specific classes and poses are designed to increase strength, improve balance and build lean muscle.
Decreases stress and helps you relax
Yoga is known for its ability to ease stress and promote relaxation. It is a mind-body practice that combines the physical and mental aspects and disciplines that can help you achieve peacefulness of the body and mind, helping you relax and manage stress.
MEET THE TEAM
Roxanne, our co-founder, believes that Yoga can be made accessible to everyone. Besides teaching, she is seen eating Kipos and waffles! Her ultimate goal is to help people feel good by encouraging them to take small steps to a fitter and healthier lifestyle.
Yoga has been part of Debbie's life for 6 years and her practice has helped her become more confident of herself. Debbie hopes to share her knowledge, and inspire people through the practice of Yoga, to help them learn and connect deeper with their inner selves.
Xavier started his yoga journey in 2010 as a complementary practice to sports. Over the years, Yoga became part of his daily life. Xavier likes sharing his passion for Yoga, helping students move freely, and feeling the mind-body connection through a vinyasa flow.
Rodrigo had a lot of exposure to Yoga when he was a kid, and eventually discovered his own yoga journey and fell in love with the practice. He decided to become a Yoga teacher so he can use Yoga to help others discover their own journey and deepen their practice.