NEWBIES PROMO

3 CLASSES $49

 

ESCAPE THE CITY 

CONNECT BACK TO YOUR MIND AND BODY

Welcome to Singapore’s first immersive, multi-sensory yoga experience.

Combining light, sound and scent, our yoga sequences are curated to create an immersive, multi-sensory yoga experience to help restore balance in our senses, connecting deeper to our inner selves. 

 

Studies have shown that Chromotherapy- light and colour- have biological and psychological effects that can improve our moods, sleep patterns, physical and emotional health.

Using the principles of light therapy, the room will be filled with tones of red, orange, yellow, green, blue, indigo, pink and white light. Depending on the time of the day, our teachers will design and create sequences based on the class type and timing, and healing properties of the colours. 

 

Classes are accompanied with music that synchronises with the movements in class, and scent from essential oils to help promote a calm, relaxed state of mind.

WHAT WE OFFER

GROUP YOGA

From beginner to intermediate practitioners, we offer a variety of group classes to meet your fitness and lifestyle goals. 

PRIVATE YOGA

Looking to work on something specific?  1-1 or Private Group Yoga classes will be customised and tailored to suit your practice. Reach out to us for more details. 

FOOD

Practise first, eat well later. Housed with ZOI YOGA, KIPOS Gourmet is here to support your post-class fuels. Members get either a bottle of cold-pressed juice or $3-5 off a protein bowl.

EVENT SPACE

Looking for an event space? Our studio can fit 18 yoga mats, and we also offer the option of healthy food catering from Kipos Gourmet. 

 BENEFITS OF YOGA

Improves flexibilty

and mobility

With regular practice, Yoga helps stretch your muscles and increase your range of motion, improving your flexibility and mobility. 

Build Strength

and Lean Muscle

Besides increasing flexibility, Yoga is a great addition to an exercise routine for its strength-building benefits. Specific classes and poses are designed to increase strength, improve balance and build lean muscle.

Decreases stress and helps you relax

Yoga is known for its ability to ease stress and promote relaxation. It is a mind-body practice that combines the physical and mental aspects and disciplines that can help you achieve peacefulness of the body and mind, helping you relax and manage stress.  

MEET THE TEAM

Roxanne

Roxanne, our co-founder, believes that Yoga can  be made accessible to everyone. Besides teaching, she is seen eating Kipos and waffles! Her ultimate goal is to help people feel good by encouraging them to take small steps to a fitter and healthier lifestyle.

Debbie

Yoga has been part of Debbie's life for 6 years and her practice has helped her become more confident of herself. Debbie hopes to share her knowledge, and inspire people through the practice of Yoga, to help them learn and connect deeper with their inner selves.

Xavier

Xavier started his yoga journey in 2010 as a complementary practice to sports. Over the years, Yoga became part of his daily life. Xavier likes sharing his passion for Yoga, helping students move freely, and feeling the mind-body connection through a vinyasa flow. 

Rodrigo

Rodrigo had a lot of exposure to Yoga when he was a kid, and eventually discovered his own yoga journey and fell in love with the practice. He decided to become a Yoga teacher so he can use Yoga to help others discover their own journey and deepen their practice.

Seren

CONTACT US

441 Joo Chiat Road, Level 1, Singapore 427654

e-mail: hello@zoiyoga.com

Contact: 91542758

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©2019 by Zoi Yoga.